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Examples of Diets for Infant's and Children's Nutritional guidance, and their Effects (Introduce the usage of Chlorella) Written By Michiko Tokuyasu (Nutritional Illness Counseling Clinic in Tottori City) Preface Last time (The 27th report of association of nutritional-improvement in Japan) we have compared the growth of infants whose age is between 0 ad 3 years old between two research group: the first group is babies whose food schedule we have added chlorella for all 3 years; and the second group is the babies whose food schedule we added chlorella only for a period of time and then stop we have listed the comparison result in table 1, from the table we could confirm that the chlorella has good effects to the growth and development of infants. and this time we have a similar research about the infants whose age is between 4 and 5 years old. The research objects, method, and periods The objects are 23 infants whose age is between 0 to 5 years old, (have eaten chlorella continuously: male: 8 female: 7) (have ate chlorella for first one year and then stop: male:4,female:4)
We want to observe the health situation, the body weight, tallness, the state of tooth, and the state of eat, The observation: The time of infant is a very important period of human's physical and sprits and intelligence, and person's habit of eating is also mainly formed in this period, the good habit of chewing is helpful to the development of brain, also do good to the digestion, so the good habit of eating and good appetite could have good effect in the development of people in every aspects, and we find that the partial eclipse is the mainly reason could cause all bad habit of eating. And we all know now in the advanced area around the world all focus on those topics about how to decrease the ratio of death of infant and how to maintain the good habit of eating of infants, base on these points we made this research to find out what is the effect of adding chlorella to the food schedule of infants. The Chlorella (table 2) is a kind of algae in fresh water, the chlorella contains full of vitamin, protein , mineral. (table 3) and the extract of chlorella is taste good, furthermore it is very easy to cultivate, so we could say that it is possible to make the chlorella to be a nice between-meal nibbles or even necessary meals for every day.(table 4)
Conclusion: The chlorella is specially helpful to the infants those whose do not like to eat vegetables and the nutrition contained in chlorella may help infant to prevent anemia, to improve the absorption, and to clean the intestine, to prevent constipation. And we list the comparison about the development and the state of health between the two group of infants we've mentioned before as below-. The infant of second group (those infants who have ever ate chlorella for one year and then stop) is more easy to catch cool, and more frequently to get sick of digestion; furthermore the more decayed tooth we found in the second group, and the body weight of the second group is lower the standard.
The next step we would like to research the relationship between the every aspects of the development of infants, and we will devote to the topic of the habit of infant's eating, in order to figure out some guide of the observation about the growth of infants.
Table 1. The nutrition which infants need Jpn, J.Nutr. (1980) rhe age The ne Calorie Protein rhe Calci ferric Vita- Vita- Vita- Vita Vl;&- 'years) average of average of (kcal) (g) -atio of um (mg) ni'm mm mm -niin niin L,dlwss body iLt to (g) A BI B2 D (cm) weight(kg) ;alone (1-U) (Ing) (mg) (mg) male
0-<nion.) 120/kg 3.3g/kg 45 0.4 6 1 1,300 CT 0.-3 -F 4- 35 1400 D- 2- 120/kg 2a5g/kg 45 0.4 6 1,300 o.4 0.4 4 35 400 120/kg 3@Og/kg 30-40 o.4 6 1,000 0.5 0.5 6 35 400 1-(years) 81.8 80.3 11.25 10.77 970 930 30 6.4 0.4 7 1,000 0.410.5 0.5 0.5 6 6 40 400
Table 2. The main nutrition which chlorella contains
2
amoun e (g) (g) (g) ium ric -niin -min -min -min -min -min -min t (g) (kcal) (mg) (mg) A BI B2 B6 B12 E c (gg) (gg) (g g) (fig) ChloreUa 100 408 64 12 12.5 99 160 69 1.85 5.7 0.91 77 12 22.3 58 Flavored 100 264 0 0 61.8 1 0 0 0.01 0.06 0 3 0.38 0 with sugar 1 I Flavored 100 12 0 0 0.1 1 0 1 0 0.01 0.08 0 3 0.46 0 with salt Liquid 100 246 1 0 60.3 4 0 0 0,01 0.68 69.3 26.8 6.14 0 chlorella 1 Flavored 100 242 0.2 0 60.4 0.94 0 0 - 0.05 13 0.22 0.36 0 with sugar Flavored 100 1 0.2 0 0.1 6.64 0 0 0.05 1.3 0.22 0.36 0
*Calcium 962mg, Niacin: 14.2mg, Magnesium:221mg, Phosphrus: 1.52g, Iron: 1.03g, Zinc:0.2mg, Pantothenic acid:2.15mg, Folic acid:49mg, Biotin:209gg,
Table 3 The Aminoacid in every lOOg chlorella -F@@ aminoacid Weight A/TE Aminoacid Weight A/TNE (necessary) (9) (0/0) (9) (0/0) Isoleucine 2.50 10.7 Cystin 0.27 2.2 Leucine 5.28 22.7 Thyroxine 1.77 5.3 Dysine 3.76 16.1 Alkamine 3.50 10.6 Phenylalani 3.10 13.3 Mstidin 1.11 3.4 ne Alanine 4.69 14.2 Agiyonine 0.70 3.0 asparagin 5.52 16.7 Threonine 2.90 12.5 Kurkumin 7.13 21.6 Trytophan 1.33 5.7 Glycine 3.42 10.4 3.72 16.0 Prolan 2.76 8.4 palm Iserin 2.39 7.2 T.E. 23.29 100.0 IT.N.E 33.01 100.0
3 Table 4 The nutrition guide with chlorella for one day
The element amo- Pro- Fat iSugarICalcium femc Vita- Vitam Vita- Niacin Vitanun Exphanation name unt e tein (g) g) (mg) (mg) mina -in BI niin B2 (mg) (g) (kcal) (k) I (1-U) (mg) (mg) (mg) Rice 130 458 19.02.2197.11 9.1 0.1 0 0.41 0.05 3.1 0 yield mte 93-94% Wheat powder I 0 36 0.90.217.31 2.5 0.1 0 0.02 0.01 0.2 0 Flour 50 135 4.00.827.2 5.5 0.5 0 0.05 0.02 0.4 0 Noodle 50 95 2.31.417.9 4.7 0.3 0 0.03 0.01 0.2 0 Contains 0. 1% salt Yain potato 50 45 0.90.110,1 5.5 0.3 0 0.06 0.02 0.5 9.0 Flavored wit h 50 132 0030.9 0.5 0 0 0.01 0.03 0.2 0 sugar 11 1 1 1 Fat 10 84 0.19.51 0.1 0 17 § § § 1 § Soybean 25 25 2.21.80.7 35H 0.5 0 0.-01 0.02 0.1 0 Substitution for chlorella Legmnes or 5 IH 1.40.51.9 7.6 0.3 0.03 0.01 0.1 - Substitution for pulses chlorella Fermented 10 17 1.40.52.0 10.3 0,4 0 0.01 0.2 0 Substitution for soybean curd 1 salt Flavored with 10 00 0.6 0 0 0.1 0 Salt salt 20%,extract-ion 20% Fruit 100 52 0.70.412.3 10.0 0.2 46 0.06 0.02 0.6 31.0 Yellow 50 16 1.10.23.5 3.5 1.0 891 0.05 0.01 0.5 31.5 Substitution for vegetable 1 chlorelia Green 100 26 1.30.148 32.0 0.4 34 0.06 0.01 0.3 25.0 vegetable Seaweed I - 0.10.5 7.5 0.1 3 0.2 Fish 30 31 5.20.80.6 14.1 0.6 13 0.02 0.03 1.5 0.2 Meat 30 69 5.3 5.2 § 21.1 0.5 8 0.08 0.06 1.5 § Eggs 50 78 6.45.60 32.58 1.3 400 0.05 0.15 0.1 0 Milk 200 188 5.86.69.0 200.0 0.4 200 0.06 0.30 0,3 0 Yoguit 100 59 3.23.05.0 111.1 0.2 100 0.04 0.20 0.1 0 No sugar 1 Contained Chlorella (3) (12) (1.9) (0.4) (0.4) (3.0) (4.8) (2,070) (0.06) (0.17) (0.7) (1-7) 5 yellow vegetable is to substitute for 1 10.0 96.9 1 g chlorella The total 1,061 514 51.338.7230.81543.9 1 8.0 1.04 1.07 summation Table 5 The comparison table for tallness and body weight (the A marked the group (b)
4 Age tallness male:8; A:4 Tall- feniale,:7, A4 weight male:8; A:4 Wei- fernee:7, A4 (year) standard ness standard ght
(B) value (B) (B) value (B) x (A) (A) I 4- 104.7 a. 104.9- 106.2 +1.5 103.4 104.2 104.7 +1.3 16.98 16.95 17.13 +0.15 16.45 16.95 16.53 40.08 A 107.5 -105. -101. -17.30 -16.75 110.6 b.100.5- IOI.H -2.9 99.0- 4 -2.0 15.91- 16,18 -0.08 15.05- 15.60 -0.85 103.1 102.9 16.45 16.15 a. 1 12.5- 112.2 +1.6 109.4 109.5 110.5 +1.1 18.84 5- 111.8 -111. -106. 18.85- 19.10 +0.26 18.23 18.15- 18.53 +0.03 b. 105.3- 106.3 -4.3 5 9 -2.5 19.35 18.53 107.2 105.5 17.65- 17.98 -0.86 17.05- 17.53 -0.70 -108. 18.31 18.01 3 1 1 1 1 1 @ I - I
Table 6 The comparison table for development of tooth
Tht time Number ( Group(b)(eat chlorella only for one year and stop :8)
7-8 months Total:2 6-7 months 6-7 months Lower:2 teeth 8-9 months Upper:2 Total:4 7-8months 7-8months Lower:2 teeth 10 months Upper:4 ToW:6 9 months 9 months Lower:2 teeth 11-12 months UpW:4 Total:8 10-11 months I 0- I I months Lower:4 teeth 13-17 months Upper:6 ToW:12 13-15 months 13-16 months Lower:6 teeth 1 18-21 months Upper:8 Total:16 16-19 months 17-22 months Lower:g teeth 22-26 months Upper:10 ToW:20 20-23 months 23-2H months
l,ower:10 teeth decay tooth 3 years old - 0 2 infants (1-2 teeth)
5 The observation about the effect of adding chlorella to the food schedule of infants Written By Michiko Tokuyasu Nutritional Illness Counseling Clinic in Tottori City
Preface The ratio of death of infants of Japan is the highest in the 6 advanced country, and now is the time we got to face this problem in serious. Recently the importance of mother milk is emphasized again, especially the calcium and mineral-phosphrus, the immune system of infant which need mineralphsphorus is decrease gradually after 6 months after bom. The time of infant is very important period of human's physical and sprits and intelligence, and person's habit of eating is also formed in this period, the good habit of chewing is helpful to the development of brain, also do good to the digestion, so the good habit of eating and good appetite could have good effect in the development of people in every aspects, and we find that the partial eclipse is the mainly reason could cause all bad habit of eating. After we have known the importance of the habit of eating of infant, in the next step, we want to find some method to improve the habit of infants or even to adjust the bad habit, so we have the research about adding some chlorella to the food schedule of infants whose age is between 0 to 3 years old (table 1), we carefully maintain the nutrition balance of those infants and we want to realize what the effect is this new food schedule on infants, and we want to conclude a new improvement method to do good to the health of infant. And, we have a report as below:
The research objects, method, and periods 23 infants whose age is between 0 to 3 years old, (have ate chlorella continuously: male: 8 female:7) (have eaten chlorella for one year and then stop : male:4, female:4) We add 0.2g chlorefla for one day for every I kg weight of infant. We want to observe the health situation , the body weight , tallness, the state of tooth, and the state of eat.
The observation The Chlorella is a kind of algae in fresh water, the chlorella contains full of vitamin, protein, mineral. (table 3) and the extract of chlorella is taste good, futhermore it is very easy to cultivate, so we could say that it is possible to make the chlorella to be a nice between-meal nibbles or even necessary meals for every day. Furthermore, the chlorella is full of the mineral-ferric which is very important nutrition for the absorption and digestion. The reason of infant's bad health state mainly attribute to the incomplete wean, the babies need more vitamin C.D and mineral-ferric(table 3) 5-6 months after born, so it is necessary to provide more nutrition to infants, furthermore, the infants know how the skill of chewing is also 5-6 months after born, so infants need more protein, mineral , vitamin (table 4) to keep the development of body muscle and to avoid partial eclipse. And, the food for infants must be not strongly flavored, because of heavy flavored food may hurt the function of kidney, even result in high blood pressure, the chlorella is full of fiberboard (table 5) and could be a good component of a balance food schedule.
Condusion
We list the result in table 6, the differences between two group is not so obviously, and for the sake of finding the method to improve the development of infants, it is necessary for us to trace this result continuously,
Table 1. The nutrition which infants need Jpn. J.Nutr. (1980) Fhe age ne The Calone Protem The Calci ferric Vita- Vita- Vita- Niaci Vita Vita :Years) average of average of (kcal) (g) ratio of um (mg) min mm mm n -min min tallness body fat to (g) A BI B2 C D (cin) weight(kg) calorie (I-M (mg) (mg) (mg) (mg) \4: male (%) F: female M F M I F l@ff NVF MIF M I F m l@ff 0-(mon.) 120/kg 3.3g/kg 45 0.4 6 1,300 0.2 0.3 4 35 400 0-2- 1 1 0/kg 2.5g/kg 45 0.4 6 1,300 0.3 0.4 5 35 400 6- 1 10(/kg 3.0g/kg 30-40 0.4 6 1,000 0.4 0.5 6 35 400 1-(years) 81.8 80.311.2510.7719701930 30 30 25-30 0.4 7 1,000 0.4 0.4 0.510.5 6 6 40 400 1 /0.1 2- 91.3 89.913.5113.0911,2401,200 40 35 25-30 0.4 7 1,000 0.5 0.5 0.7 0.7 8 7 40 400 /0.1 98.5 97.115.314.7711,4001,350 W W 25-30 0.4 8 1,000 0.5 0.85-77T 10.1
7
Table 2. The main nutrition which chlorella contains -
The Calori Protein Fat Sugar Calc- fer- Vita Vita Vita Vita Vita Vita Niac'm Vita amoun e (g) (g) (g) iinn nc -mm -mm -rwn -mm -inm -mm -min t (g) (kcal) (mg) (mg) A BI B2 B6 B12 E c (gg) (gg) (gg) (gg) Chlorella* 100 408 64 12 12.5 99 160 69 1.85 5.7 0.91 77 12 22.3 58 Flavored 106 264 0 0 61.8 1 0 0.01 0.06 0 3 0.38 0 with sugar _ ' 1 Flavored 100 12 0 0 0.1 1 0 0 0.01 0.08 0 3 0.46 0 with salt Liquid 100 246 1 0 60.3 4 0 0 0.01 0.68 69.3 26.8 6.14 0 chlorella 1 1 Flavored 100 242 0.2 60.4 0.94 0 0 - 0.05 1.3 0.22 - 0.36 0 with sugar 1 Flavored 100 1 0.2 0 0.1 6.04 0 0 - 0.05 1.3 0.22 - 0.36 0 with sugar *Calcium 962mg, Niacin: 14.2mg, Magnesium:221mg, Phosphrus: 1.52g, Iron: 1.03g, Zinc:0.2mg, Pantothenic acid:2.15mg, Folic acid:49mg, Biotin:209 g g ,
Table 3 The amount of energy needed by every period of infants: the infant's age energy male female "momths) 1?0±20 120±20 2--@momths) 110±20 110+20 6-(momths) 100+20 100+20 1-(years) 86 86 2-(years) 92 92 3-(years) 92 91
Table 4 The Aminoacid in every I OOg chlorella aminoacid Weight A/TE Aminoacid Weight A/TNE (necessary) (g) (0/0) (g) ('/0) 2.50 10.7 Cystin 0.27 2.2 Isoleucine 5.28 22.7 Thyroxine 1.77 5.3 Leucine 3.76 16.1 Alkamine 3.50 10.6 Dysine 3.10 13.3 Histidin 1.11 3.4 Phenylalanine Alanine 4.69 14.2 Agiyonine 0.70 3.0 asparagin 5.52 16.7 Threonine 2.90 12.5 Kurkumin 7.13 21.6 Trytophan 1.33 5.7 Glycine 3.42 10.4 palm 3.72 16.0 Prolan 2.76 8.4 ,serin 2.39 7.2 IT.E. 23.29 100.0 IT.N.E 33.01 100.0
Table 5 The nutrition guide with chlorella for one day
8
The element amo- Calon Pto- Fat Sugar Calcium ferric Vita- Vitain Vita- Niacin Vitamin Explanation name unt e tein (g) (g) (mg) (mg) mina -in B I min B2 (mg) C (g) (kcal) (k) (1-U) (mg) (mg) (mg) iuc-e 110 386 6.5 0.9 84.3 6.6 0.4 0 0.1 0.03 1.5 0 yield rate 9-920/o Flour 50 135 4.0 1 0.8 27.21 5.5 0.5 0 0.05 0.03 0.7 1 0 Noodle 50 58 1.3 0.1 12.4 2.5 0.1 0 0.02 0.01 0.1 0 Contains 0.3% salt Yatn potato 50 45 1 0.9 0.1 10.1 3.8 0.3 0 1 0.06 0.02 0.5 9.0 Flavored with 50 132 0 ' 0 30.9 0.4 0 0 0.01 0.03 0.2 0 sugar plant Fat 10 88 0 10 0 0 0 0 0 0 Soybean 25 26 2.1 1.3 0.8 32 0.5 0 0.-01 0.01 0.1 0 Substitution for 1 chlorelia Fish 30 59 6.5 1.1 0.2 34 1.2 30 0.0.4 0.05 3.3 0 animal meat 30 76 4.1 4.2 0.1 2.1 0.5 7 0.04 0.03 1.6 0 Eggs 50 78 6.3 5.5 3.2 0.5 377 0,05 0.15 0,1 Chlore,Ua (3) (12) (1.9) (0.4) (0.4) (3.0) (4.8) (2,070) (0-06) (0,17) (0.7) (2) 5 yellow vegetable is to substitute for I I g chlorella Yoguit 100 80 3.5 0.1 15.5 120.0 0.1 0 0.03 0.15 0.1 0 No sugar 11 contained Milk 200 116 5.8 6.6 9.0 200.0 0.2 200 0.06 0.30 0.2 Fermented 10 16 1.0 0,3 2.1 2.1 9.0 0.4 0.01 0.01 0.1 Substitution for soybean curd 1 Isalt Yellow 50 19 1.1 0.1 3.5 36.0 1.1 1,001 0.05 0.10 0.4 32 Substitution for vegetable 1 chlorella light green 100 25 1.3 0.2 4.8 31.0 0.5 28 0.5 0.04 0.4 24
vegetable Fniit 100 49 0.5 0.4 12.3 8.0 0.2 65 0.04 0.02 0.@ 23
Seaweed I 0.1 0.1 0.4 5.6 0.3 12 0 Flavored with 10 0 0 0 o.i 0 Salt salt 200/oextract-ion I 1 1 20% ithe total 1,046 5.0131.8 1.8 1 1,720 8 i 9.9 1 98 Lsmmtion
9 Table 6 The comparison table for tallness and body weight [ the A marked the group (b)] Age tallness male:8 ; A:4 TaU- fewale:7, A4 weight male:8; A:4 Wei- feinale:7, A4 (year) standard ness standar ght value stan- d value Stan- (A) dard (A) dard value value l(A) (A)
-max age (B) max ge (B) ax age (B) ax age -,ma . (B) (B) (B) (B) x a.47.5- 48.4 -2.1 a.46.5- 47.4 -1.5 a.2.6- 2.8 -0.5 a.2.5- 2.7 -0.5 birth 49.2 48.5 2.9 2.8 50.5 b.50.0- 50.5 0 50.0 b.49.0- 50.1 +0.13.3 b.2.9- 3.3 0 3.2 b.2.8- 3.1 -0.1 51.1 50@9 3.5 3.5 a.67.5- 67.9 -1.1 a.64.5- 65.1 -2.4 a.7.1- 7.2 -1.3 a.6.9- 7.2 -0.8 0- 68.3 65.8 8.2 7.5 69.0 b.68.1- 69.6 +0.6 67.5 b.66.5- 67.4 -0.1 8.5 b.6.6- 6.7 -1.8 8.0 b.7.9- 8.2 +0.2 70.9 68.5 6.8 8.6 a. 79.3- 80.3 -1.0 a.76.3- 77.7 -2.6 a.9.5- 10.9 -0.3 a.9.1- 9.7 -1.1 A 81.3 81.0 80.3 79@5 11.2 10.9 10.8 10.3 b.79.5- 81.2 -0.1 b.90.1- 81.0 -0.3 b.9.9- 10.1 0 b.9.8- 10.3 -0.5 82.5 81.5 12.5 10.9 a.90.9- 91.5 +0.2 a.87.5- 88.5 -1.4 a.12.8- 13.5 0 a.12.5- 13.1 0 2- 91.3 91.8 89.9 89.9 13.5 13.9 13@1 13.9 b.90.3- 91.0 -0.3 b.88.5- 89.8 -0.1 b. 12.8- 12.9 -0.6 b. 12.5- 12.9 -0.2 91.2 91.0 13.2 13.1 3- 98.5 a.98.3- 98.9 +0.4 97.1 a.96.3- 97.1 0 15.3 a.14.9- 15.4 +0.1 14.8 a.14.5- 14.9 -0.1 A 99.3 98.1 15.8 15.2 b.96.&- 97.6 -0.9 b.96.0- 97.0 -0.1 b.14.3- 14.9 -0.4 b. 13,5- 14.1 -0.7
10 Examples of Diets for infants' and Children's Nutritional guidance, and their Effects Written By Michiko Tokuyasu Nutritional Illness Counseling Clinic in Tottori City A nutritional guidance plan was evaluated using two groups of children totalling 23 in number and ranging from 0 to 5 years in age using the author's original nutritional formula. For the I' group consisting 15 children, the nutritional guidance was given continuously throughout 5 years , while for the 2nd group of 8, the guidance was given only during the year from birth until they reached the age of one . Physical conditions of both groups at the age of 5 were then observed with the wholehearted cooperation from mothers, the regular diets under this plan were supplemented by a food substance assumedly containing a large amount of the essential elements, chorella algae on an average of 0. 2 g/kg body weight, and also by 10-22 ml/day of chlorella algae hot water extract, We compared combinations of foods with a standard diet to determine relative high or low amounts of nutritional intake, and then assimilated the resultant standard numerical values with the height, weight, development of teeth, etc. of the study groups. comparison of merits and demerits of each individual's health condition revealed that the I st group far surpassed the second group in their health conditions. All results were numerically evaluate
Preface The infant period is the most important time for human to form the habit of eating, For the sake of good development of tooth the infant should avoid heavy flavored foods, but in nowadays we live in so complex environment, the bad habit of adult may directly or indirectly affect the habit of infants, and the bad habit may result in negative effects about the development of infant. So we have this research which aimed at finding the balance and appropriate food schedule for infants, in order to improve the development of infants The research object is 23 infants whose age is between 0 to 5 years old, and we divided these infants to two main groups: the group #I is those babies who have ate
accord to our balance nutritional guides continuously.(male: 8 female-, 7) and group #2 is those babies who have ate accord to our balance nutritional guides only for first one year and then stop. ( male:4,femate:4).
The research method:
(1).group(a). Babies who have ate accord to our balance nutritional guide continuously.
(1).The period: November in 1974 to December in 1978. (2). We have added some chlorella to food schedule of the first group infants, We add 0.2g chlorella for one day for every I kg weight of infant. Furthermore we fed the infants IO to 20 mg chlorella extraction every day. And the meanwhile we teach the mother of these infants to fill the record card (about 300 different types of card) to honestly record the state of infant's eating, appetite, the state of health(catch cool, costive, the decay tooth-) and so on.
The Chlorella is a kind of algae in fresh water, the chlorella contains full of vitamin, protein mineral, (table 3) and the extract of chlorella is taste good, furthermore it
12 is very easy to cultivate, so we could say that it is possible to make the chlorella to be a nice between-meal nibbles or even necessary meals for every day. Furthermore, the chlorella is full of the mineral-ferric which is very important nutrition for the absorption and digestion.
Group 3: yellow vegetable Group 4: fi7uits, other vegetable Group 5: rice, flour, noddle , yam, cake Group 6: fat
e 1 1 (I
TABLE 2 The substitution table to cope with partial eclipse (Page 139) -fbe substitute for pandge The substitution for a egg The substitution for milk Energy: (72 cal) (protein 6.2g) (protein:5.8g) I.chlorella liquid flavored with sugar 30ml. I.persimmon 44g I.chlorella 9g 2..oolong noodle 71g 2.chlorella lOg 2.bean curd 85g 3.bean curd 3.bean4lg I.cereal 14g l.white fish 33g I.a little piece of chicken 25g 2.bread 28g 2.freezed bean curd 12g 2.a little piece of ham 38g 3.sagar little shrimp 3.bean stick 15g 1. Sweet potato 59g I.chicken 36g l.cheese 20g 2. Cake,pie2lg 2.soybeam powder 18g 2.fish 30g 3.sweet bean 38g 3.yogult 18 1 g (with no sugar) I.potato 93g 1. cheese 2 1 g 1. bean milk 161ml 2.soft cake 15g 2.fish 63g 2. gluten 46g 3.vegetable 29g 3. Bouillabaisse 48g
13
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00
F--4 Table 3 The nurtfition guide with chlorella for one day
The element Caloir Pro- Fat ISugar Calcium fenic Vita- Vitam Vita- Niacin Vitamin Expknation name imt e tein (g) (g) (mg) (mg) mina -in B I min B2 (mg) C (g) (kcal) (k) I (1-U) (mg) (mg) (mg) Rice 130 458 9.0 2.2 97.1 9.1 0.1 0 0.41 0.05 3.1 0 yield rate 1 93-94% Wheat powder 10 36 0.9 0.2 7.3 2.5 0.1 0 0.02 0.01 0.2 0 Flour 135 4.0 0,8 - 21.2. 5.5 0.5 0 0.05 0.02 0.4 0 Noodle 50 95 2.3 1.4 117.91 4.7 0.3 0 0.03 0.01 0.2 0 ContainsO.1% salt Yain potato 50 1 45 1 0.9 0.1 110.1 5.5 0.3 0 0.06 0.02 0.5 9.0 Flavored wit h 50 132 0 0 30.9 0.5 0 0 0.01 0.03 0.2 0 ;@u I 1 I Sar Fat 10 84 0.1 9.5 0.1 0 17 Soybean 25 25 2.2 1.8 0.7 35H 0.5 0 0..01 0.02 0.1 0 Substitution for chlorella Legumes or 5 IH 1.4 0.5 1.9 7.6 0.3 0.03 0.01 0.1 - Substitution for pulses chlorella Fermented 10 17 1.4 0.5 2.0 10.3 0.4 0 0.01 0.2 0 Substitution for soybean curd 1 salt Flavored with 10 0 0 0.6 0 0 0.1 0 Salt salt 200/.,extract-ion 20% Fruit 100 52 0.7 0.4 12.3 10.0 0.2 46 0.06 0.02 0.6 31.0 Yellow 50 16 1.1 0.2 3.5 33.5 1.0 891 0.05 0.01 0.5 31.5 Subsfitution for vegetable i chloreffi Green 100 26 1.3 0.1 48 32.0 0.4 34 0.06 0.01 0.3 25.0 vegetable Seaweed 1 - 0.1 § 0.5 7.5 0.1 3 0.2 Fish 30 31 5.2 0.8 0.6 14.1 0.6 13 0.02 0.03 1.5 0.2 Meat 30 69 5.3 5.2 § 1 21.1 0@5 8 0.08 0.06 1.5 § Eggs 50 78 6.4 5. 0 32.58 1.3 400 0.05 0.15 0.1 0 Nfilk 200 188 5.8 6.6 9.0 200.0 0.4 200 0.06 0.30 0.3 0 Yoguit 100 59 3.2 3.0 5.0 111.1 0.2 100 0.04 0.20 0.1 0 No sugar I contained Chlorella (3) (12) (1.9) (0.4) (0.4) (3-0) (4.8) (2,070) (0.06) (0.17) (0.7) (1.7) 5 yellow vegetable is to substitute for 9 c i OrA@ The total 1,061 1,514 5 1. @ -3-8-.7- 2-3 0- 8 543.9 8.0 1,710 1.04 1.07 lo.o 96.9 sumniation
15 Table 4 The comparison table for tallness and body weight [ the A marked the group (b)] Age tallness male:8; A:4 TaU- feinale:7, A4 weight male:g; A:4 Wei- female:7, A4 (year) standard ness slandar ght value stan- d value stan- (A) dard (A) 4rd value value (A) min Aver- (A)- l(A) min- avera (A)- min-m aver (A@- min-m aver min -max. age (B) max ge (B) ax age (B) ax age -ma (B) +,- (B) +,- (B) +,- (B) x a.47.5-- 48.4 -2.1 a.46.5- 47.4 @1.5 a.2.6- 2.8 -0.5 a.2.5- 2.7 -(@3- 49.2 49.5 2.9 2.8 birth 50.5 b.50.0- 50.5 0 50.0 b.49.0- 50.1 +0.1 3.3 b.2.9- 3.3 0 3.2 b.2.8- 3.1 -0.1 51.1 50.9 3.5 3.5 a.67.5- 67.9 -1.1 a.64.5- 65.1 -2.4 a.7.1- 7.2 -1.3 a.6.9- 7.2 -0.8 68.3 65.8 8.2 7.5 0- 69.0 b.68.1- 69.6 +0.6 67.5 b.66.5- 67.4 -0.1 8.5 b.6.6- 6.7 -1.8 8.0 b.7-9- 8.2 +0.2 70.9 68.5 6.8 8.6 a. 79.3- 80.3 -1.0 a.76.3- 77.7 -2.6 a.9.5- 10.9 -0.3 a.9.1- 9.7 -1.1 I- 81.3 81.0 80.3 79.5 11.2 10.9 10.8 10.3 b.79.5- 81.2 -0.1 b.80.1- 81.0 -0.3 b.9.9- 10.1 0 b.9.8- 10.3 4).5 92.5 81.5 12.5 10.9 a.90.9- 91.5 +0.2 a.87.5- 88.5 -1.4 a.12.8- 13.5 0 a.12.5- 13.1 0 2- 91.3 91.8 89.9 89.9 13.5 13.9 13.1 13.9 b.90.3- 91.0 -0.3 b.88.5- 89.8 -0.1 b.12.8- 12.9 -0.6 b.12.5- 12.9 -0.2 91.2 91.0 13.2 13.1 3- 98.5 a.98.3- 98.9 +0.4 97.1 a.96.3- 97.1 0 15.3 a.14.8@ 15.4 +0.1 14,8 a. 14.5- 14.9 -0.1 99.3 9811 15.8 15.2 b,96.8- 97.6 -0.9 b.96.0- 97.0 -0.1 b. 14.3- 14.9 -0.4 b.13.5- 14.1 -0.7 98.2 98.0 15.3 14.5 4- 104.7 a. 104.9- 106.2 +1.5 103.4 a-104.2 104.7 +1.3 16.98 a. 16.95 17.13 +0.15 16.45 a.16.95 16.53 +0.08 107.5 -105.9 -101. -17.30 -0.08 -16.75 -0.85 b.100.5- 101.H -2.9 b.9.0- 4 -2.0 b.15.91- 16-18 b.15,05- 15.60 103.1 102.9 16.45 +0.26 16.15 +0.03 110.6 & 1 12.5- 112.2 +1.6 109.4 a. 109.5 110.5 +1.1 18.84 a.18.85- 19-10 18.23 a. 18.15- 18.53 5- 111.8 -111.5 -106. 19.35 -0.86 18.53 -0.70 b.105.3- 106.3 4.3 b. 105.5 9 -2.5 b. 17.65- 17.98 b.17.05- 17.53
1 6 Table 5 The comparison table for health status. Age anorexia constipation vomiturition diarrhea influenza fever dermatits (years) I 0- a. +10 -5 2 2 1 8 3 1 b. +3 -5 4 3 .3 5 5 3 I- a. +12 -3 1 1 0 1 1 0 b. +6 -2 5 3 2 3 3 2 2- a. +14 -1 0 0 0 1 1 0 b. +5 -3 4 2 3 4 4 2 3- a. +15 -0 0 0 0 2 2 0 b. 1 +6 -2 5 4 5 5 6 4 4- a. +15 -0 0 0 0 1 1 0 b. +6 -2 5 3 4 4 5 2 5- a. +15 -0 0 0 0 0 0 0 b. +7 -1 6 4 5 7 6 3
Table 6 The comparison table for development of tooth the group Group(a) Group(b)
do not stop :1 5) one year then stop :8) Th ( time an Number of 1 7-8 months Total:2 6-7 months 6-7 months Lower:2 teeth 8-9 months Upper2 Total:4 7-8months 7-8months Lower:2 teeth 10 months Upper4 IToW:6 9 months 9 months Lower:2 teeth 11-12 months Upper:4 ToW:8 I 0-1 1 Months I 0-1 I months Lower:4 teeth 13-17 months UpM:6 ToW:12 13-15 months 13-16 months Lower.6 teeth 18-21 months UPPer8 ToW: 16 16-19 months 17-22 months Lower:8 teeth 1 22-26 months Upper: I OFTot-al 20 20-23 months 23-2H months Lower:10 Iteeffi decay tooth years old 0 2 infants (1-2 teeth) 4 years old 0 5 infants (2-5 teeth) 5 years old 0 7 infants (3-7 teeth) 17 Conclusion: (I)We use the graph-chart I to demonstrate the difference between the two group infant's food tendency, and we could observe from chart I that the infant of group (a) like to eat vegetable(125) andfruits(115)morethantheinfantofgroup(b)(vegetable:85 fruits:75), but, the infants of group (b) like to eat the cereal food and cake (135) more than the infants of group (a), and we found that the difference is as conspicuous as the infant grow gradually. (2)The record of infant's body weight and tallness is listed in table 4, we could find that the infants of group (b) has a little higher value than the average (tallness: male: 50.550.5, female:50.1-50.0; weight: male:3.3-3.3,female:3.1-3.2) after born, on the contrary the infants of group (a) have lower value than the average (tallness: male:48.4-50.5 , female: 47.4-50.0,weight:male:2.8-3.3;female:2.7-3.2), but after five years we found that the situation is reverse , the record shows that the infants of group (a) have higher value than the average, but the infants of group (b) have lower vale than the average. (3). And we demonstrate the state of infant's healthy on table 5, we found the infants of group (a) have better resistance to diseases, and have the better appetite, and the infants of group (b) suffer from indigestion more frequently. But all the conclusion we have made is based on the number of record which is recorded by the mother of infants, and how to get the more accurate data is another topics we should pay attention to. (4).We arrange the record about the development of infant's tooth on table 6, and we find 2 important point: I. The development of tooth of group(a)'s infant is much earlier than the group(b) , and 2. There is no decayed tooth found in the infant of group(a), but there is much more decayed tooth ( table 6) found in the infants of group(b). The investigation We could conclude from this research that the difference of the development of infants is normally as conspicuous as the infants grow gradually, and we must indicate that in this research we have 13 babies(male:7,female:6) of group(a) (totally 15) is fed by mother milk, and on the contrary we have 5 babies(male:3,female:2) is fed by man-made foods, recently we have good progress in the nutrition balance of man-made foods, and we could say the man-made nutritional food is better than mother milk in some aspect, but we 18 also found the dependence of man-made foods will sometimes makes baby hate to eat milk, so we will support that the mother milk is better to babies; and the other key point is about the wean-food, we must make different balance nutritional guide for different babies individually, and in this research we found 200/o babies in group(a) and 50% of group(b) have ever resisted to wean, so the next step we would like to make a research about the nutritional guide for the wean. Some babies of group (b) rely on man-made food too much, and they have fewer chance to eat natural food, further, as we mentioned before those babies do not fed by mother milk, those situations may cause the babies shorting of spirit and intimate experience, in order to avoid the malnutrition and over-nutrition we think the balance nutritional guide is necessary. We try our best to avoid those food which contains antiseptic and pigments in this research, but, the bad effect of these harmful material should be traced and report, we would like to build a conclusion about how to avoid these harmful food in the near future. And now we will finish the whole report of this research, and we have made a comparison between different type of food schedule, it seems that the chlorella is a not bad choice to be a subjoinder for infant, and we also hope sooner we could make a better food schedule which contains chlorella to improve the development of infants.
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